There are three main groups of anxiety.

Generalised Anxiety Disorder: Worrying about family, money and health, anticipating misfortune and finding daily life extremely stressful and disrupted

Panic Disorder: This sudden overwhelming anxiety can strike without warning and creates a feeling of absolute terror that leaves a deep fear of experiencing another attack.

Social Anxiety Disorder: Anxiety and discomfort when in the company of others, meeting and mixing with people at social occasions.

A personalised programme of Hypnotherapy can help you break free from anxiety and enjoy a happy, worry free life.